Weight Gain – Could Food Sensitivities Be the Culpit?

Weight Gain – Could Food Sensitivities Be the Culpit?

When we think of food sensitivities we think of dairy intolerance or maybe gluten sensitivity.  But what if it could be other foods like green peppers, apples or maybe legumes.  And, how can these sensitivities lead to weight gain. Once we become sensitive to certain foods, our bodies create an

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Can’t Stand Perfume? Home Fragrances?

Can’t Stand Perfume?  Home Fragrances?

You may have what is called multiple chemical sensitivities (MCS), a condition where you react to perfume, home fragrances, dryer sheets or even some essential oils.   Reactions can be everything from sneezing, stuffy nose, headaches or for some, their throat closing up. There is no doubt that we are exposed

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