Prep Time:5 min
Total Time:5 min
- 1 quart liquid (options: green tea herbal teas, coconut water, plain water, etc)
- 1⁄8–1⁄4 tsphigh quality salt (or more if needed)
- 1 teaspoon, Natural Vitality – Natural Calm Plus Calcium, powder
- OR, use flavored Natural Vitality Natural Calm Magnesium Anti Stress, Organic, Raspberry Lemon, 16 oz
- 1⁄4 cupor more of juice (optional)- Can use grape apple, lemon, lime, pineapple
- 1-2 TBSPsweetener (optional)- can use honey stevia, etc.
- Brew tea if using or slightly warm base liquid
- Add sea salt and calcium magnesium to mix.
- Add juice and sweetener if using and mix or shake well.
- Cool and store in fridge until ready to use.
- Will last up to four days in fridge.
Adapted by Wellness Mama