Weight Gain – Could Food Sensitivities Be the Culpit?

Weight Gain – Could Food Sensitivities Be the Culpit?

When we think of food sensitivities we think of dairy intolerance or maybe gluten sensitivity.  But what if it could be other foods like green peppers, apples or maybe legumes.  And, how can these sensitivities lead to weight gain. Once we become sensitive to certain foods, our bodies create an

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Genomics & Weight Loss

Genomics & Weight Loss

Ever wondering why someone can lose weight eating high carb/low fat like Weight Watchers while others gain weight.  Or, maybe you tried the latest in fad diets – Ketogenics or The Whole 30 diet and were able to lose weight but your friends got the “keto flu”.  The answer is

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