Your Histamine Intolerance Gene Expert

Get down to the root cause of your histamine intolerance!

Does it seem like histamine intolerance has taken over your life?

Have you opened the refrigerator and were afraid to eat anything for fear of a histamine attack? For years, I felt afraid to eat just about everything for fear of getting a migraine! Everything I loved to eat, like yogurt, tuna fish, and hummus, seemed too high in histamine.

My histamine intolerance had taken over my life due to my fear of having one more migraine, skin rashes, insomnia, and brain fog. Getting down to the root cause was how I resolved my histamine intolerance.

 

Eileen Schutte, MS, CN, FMN

Clinical & Functional Medicine Nutritionist

Broccoli Nutrigenomics

Functional Nutrition Solutions

Discovering the underlying cause of your histamine intolerance can be a daunting task, and your doctor might not be equipped to help.

With my functional medicine nutrition approach, we delve into your health history and nutritional status to unlock the mystery behind your histamine intolerance.

Empower Yourself with Nutrigenomics for Histamine Intolerance

Unlock the secrets of your genes to conquer histamine intolerance. Discover the power of my personalized nutrigenomics programs, where you'll uncover which genes require support through tailored nutrition and lifestyle changes. Reclaim your love for food and enjoy a life free from histamine intolerance.

Tired of struggling with histamine intolerance?

You’re Not Alone. And I’m Here to Help!

Dealing with histamine intolerance can be a constant battle, especially when so many foods contain histamine. But did you know there is no such thing as a histamine-free diet? Figuring out where to start can be overwhelming. That's why I've created the Kickstart to Resolving Histamine Eguide. It not only provides you with a low-histamine diet plan but also helps you uncover the root causes of your histamine intolerance. You don't have to face this challenge alone – I'm here to support you every step of the way.

Functional Nutrition Solutions

My Programs & Services

Histamine Intolerance

Histamine Intolerance

Healthy Gut Solutions

Healthy Gut Solutions

Nutrigenomics Programs

Nutrigenomics Programs

Testimonials

Hashimoto's, Hormone Imbalance

“When I started working with Eileen, I was a mess – emotionally and physically.  Not having any idea why I felt so bad, Eileen got down to the root cause of my weight gain, acne, histamine intolerance, IBS, and hormone imbalance which was Hashimoto's.  Now my hormones are balanced, skin has cleared up, gut healed, and I am at my goal weight.”

Jackie

Eczema, Psoriasis

“When I started working with Eileen, I had gained weight and my skin was a mess.  After struggling for years, she developed a personalized health plan that was based on my genomics.  And, it worked!  Finally skin healed up and I was able to get down to my goal weight.”

Kathy

Celiac, IBS Finally Resolved

Since working with Eileen, I have felt so much better.  I no longer have urgent stomach issues due to Celiac and food sensitivities.  I finally feel confident that I can eat before getting into the car.  Was such a relief after seeing many doctors with no answers.  To top it off, I lost weight, drop my blood pressure, and cholestrol.  Haven't been in size 8 jeans in over 10 years.  Thanks to Eileen, I am back into my skinny jeans!

Michele

 Blog

 

Learn more about how you can heal the gut, resolve histamine intolerance and more.

What is Histamine Intolerance?

What is Histamine Intolerance?

What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later?  You might have histamine intolerance. Both cheese and wine, especially red wine, are high in...

Frequently Asked Questions

About Genetic Testing

Does the type of genetic testing you are offering tell me if I am going to get a devastating disease and die early?

The type of testing I offer is called genomic testing. This form of testing looks at gene variants called SNPs or “Single Nucleotide Polymorphisms” that respond to diet, lifestyle or exercise modifications. Think of this as the form of genetic testing that provides clues to suggest where a clinician can look for efficiencies or inefficiencies in your biochemistry (operating system) that can be improved upon for better health.

How many times do I have to get a test?

Usually you will only need to have one genetic test in your lifetime. We like to think that your genes are stable and don’t change much over your lifetime. We do know however that traumatic events, debilitating environmental exposures, and periods of rapid growth can influence gene expression or behavior.

Though traumatic events, stress, and environmental exposures often cause epigenetic changes that change how your genes behave, these changes do not happen day after day. For most individuals, one genetic test is good for a lifetime

Is there a difference between tests I can buy at a store or online versus one that is through you?

At-Home tests can fall into two categories: The ones you buy directly, or the ones a practitioner would use. The direct-to-consumer tests are ones you order and decipher yourself.

You could consider them like ready-to-go toolboxes that will essentially tell you, "These are your genes, now go and do this.”

These over-the-counter interpretations will most often produce results that tell you what diet is suitable for you, or which supplement is recommended for you.

However, these tests don’t truly open up your genetics, or really detail the full wiring diagram of who you are.

How can knowing my genetic blueprint help my nutrition...and health?

Your genes are signposts that provide insights into possible nutrition weaknesses that can impact your health. Getting to know your genes is the best way to know which areas you can improve on your nutrition, and, importantly, how.

Think of a genomic test as helping you bypass hours and hours of guesswork, countless tests, and money spent on different supplements and diets that, a lot of times, just don't work because they are neither pinpointing, nor addressing the root cause of the issue.

What are the benefits of a genetic test?

Genetic testing reflects your unique blueprint. It's the plan of how YOU are built! Your blueprint provides the best insights into YOU, and removes the guesswork out of "What's wrong with me." Genetic testing provides answers to questions you may have about your health.

Additionally, detailed explanations and insights into health trends in your family and whether they apply to you. Imagine knowing ahead of time that you share the same potential for hypertension, but you are in a position to “head if off at the pass!” That is a powerful position to be in.

Do genetic reports tell me what supplements i should take?

Genetic reports do not directly tell us "you have this gene, therefore you need to do that." And this is why working with a genetic expert comes into play. Clinically relevant reports (AKA those that don’t get sold via the Internet or at the local store) are not designed to be turnkey solutions. These types of reports often look at one gene at a time and suggest a supplement based on a gene result. We call this line-item genetics!