Latest Blogs
Does Histamine Intolerance Make Your Psoriasis Worse?
What Your Dermatologist Is Not Telling You About Psoriasis When it comes to psoriasis, the usual protocol is getting you started on a steroidal cream to calm down the inflammation allowing the skin to heal. Steroidal creams calm down the inflammation by suppressing your immune system. Psoriasis...
Licensed Nutritionist, Does It Have Any Meaning In Wisconsin?
Can a Nutritionist Get A License in Wisconsin? First off, as of right now a nutritionist even with advanced education, cannot get a license in the State of Wisconsin. Only registered dietitians can get a license to practice in Wisconsin. Currently, all surrounding states like Illinois, Minnesota,...
Night Muscle Cramps – Magnesium or Potassium
Night cramps or what is commonly referred to as a "Charley horse" can really be painful not to mention uncomfortable. And, will definitely wake up out of peaceful sleep. One of the major causes of muscle cramping is the lack of proper hydration - not drinking enough water! Dehydration can lead to...
Best Probiotics for Histamine Intolerance
What is Histamine Intolerance? Histamine intolerance can lead to many symptoms but the most common are allergic-type reactions like stuffy nose, watery eyes, and sinus headaches. We often reach for the anti-histamines to reduce the symptoms when we should be checking out what is in our pantry....
Could Your Allergies Be A Food Sensitivity or Intolerance?
We often blame our sniffling, sneezing, and watery eyes on those spring flowers, budding trees, and of course, grasses. But for some of us, we have these allergic reactions year-round – can’t blame that on spring flowers and the budding trees. Maybe it is not an allergy to something in our...
Immune Support for the Coronavirus
Midst the novel pandemic of SARS-CoV2, we may find ourselves overwhelmed, confused, and scared. I want to assure you, there is plenty you can do, right now, in the comfort of your own home to support your body and immune system. In this article, I will be covering the importance of physical...
