Latest Blogs 

Why Detox for Hormone Balance?

Why Detox for Hormone Balance?

Are you struggling with hot flashes, fatigue, IBS especially chronic constipation and insomnia?  Your hormones may be out of balance and the first step in balancing your hormones is staring with my 28-Day Refresh Detox Program. Why detox to balance your hormones?  Detoxing heals the gut,  reduces...

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Ultimate Coffee Energy Bites

Ultimate Coffee Energy Bites

Feeling tired with that afternoon slump?  These really are the Ultimate Energy Bites for a energy kick and afternoon pick me up.  This recipe uses organic Purity coffee which is mold and mycotoxin free and is roasted to have the highest concentration of antioxidants and the lowest risk of...

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Thyroid Medication – Is It Working?

Thyroid Medication – Is It Working?

Over 114,000 prescriptions were written for the thyroid medication, Levothyroxine in 2018 making this drug for hypothyroidism the most prescribed drug in the United States.  The rates of thyroid disease like Hashimoto's and thyroid cancer have increased over the last 10 years but not enough to...

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Metabolic Balance Program

Metabolic Balance Program

Despite your best efforts you just can't seem to control your weight. Your first thoughts are most likely to go to your doctor.  Could it be underactive thyroid?  Is it my hormones that are of balance?So when you go to your doctor, they usually recommend basic blood work to see what might just be...

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