Latest Blogs
How To Enhance Tamoxifen to Increase its Effectiveness
Enhancing Tamoxifen Increases its Effectiveness As a chemopreventive agent, tamoxifen has been shown in two studies to reduce breast cancer by as much as 50% for women at high risk for breast cancer. In addition, tamoxifen reduces the incidence of osteoporotic fractures in postmenopausal women....
Best Natural Antihistamines for Histamine Intolerance
Best Natural Antihistamines for Histamine Intolerance Histamine release causes allergic symptoms like runny nose, watery eyes, and skin rashes which is a normal immune response to allergens. That is why we reach for antihistamines like Benadryl and Zyrtec. But maybe we should be looking at what...
Choline Deficiency May Make Your Histamine Intolerance Worse
Choline Deficiency Make Your Histamine Intolerance Worse Are you avoiding eggs because they are high in histamine? You may be making your histamine intolerance worse by avoiding eggs that are high in choline! Eggs are often referred to as being high in histamine. But are they? The egg whites...
Does Supplemental Collagen Reduce Tendon Pain from Being Floxed?
Does Supplemental Collagen Reduce Tendon Pain from Being Floxed? Taking fluroquional antibiotics like Cipro has been associated with a significantly increased risk of tendinitis and tendon rupture. Achilles tendon tear is the number one negative side of these antibiotics, with some people...
How to Overcome Oxalate Toxicity and Avoid Oxalate Dumping
How to Overcome Oxalate Toxicity and Avoid Oxalate Dumping Green smoothies full of spinach, kale, and made with almond milk may seem like a great idea to clean up your diet. But it also might be the cause of your oxalate toxicity. Superfoods like spinach, kale, and nuts are high in oxalates, and...
Are Food Sensitivities Making You Fat?
Are Food Sensitivities Making You Fat? Even though you are watching what you eat, counting calories, you can’t seem to lose weight. Or, every time you step on that scale, you gained another 5 pounds! Common food sensitivities like gluten, corn, and dairy could be one of the causes of your...