The Floxie Solution Diet
Get on to the road to recovery!
Tendon Pain, Nerve Pain, and Tinnitus
Chronic Fatigue, Insomnia, Nightmares
Anxiety and Depression
Food Intolerances - Histamine, Glutamate
Have You Been Floxed?
When we think of the side effects of antibiotics, we usually think of digestive disturbances and upset stomach.
What doesn’t come to mind is tendon rupture, tendonitis, nerve damage and pain, chronic fatigue, and nightmares. Even hearing loss due to tinnitus (ringing in the ears).
In April 2018 I watched my husband barely get up in the morning suffering from “burning knees”, extreme fatigue, nerve pain and tinnitus.
He even got golf elbow (diagnosis from his doctor) despite not playing golf or doing repetitive action using his elbow.
Funny, this cleared up after he started recovery from the initial onset of systematic tendinitis.
In 2016, the FDA issued a black box warning on just these side effects on a class of antibiotics known as Fluoroquinolones. These antibiotics are often prescribed for urinary tract infections and upper respiratory infections.
Have you been floxed? Are you ready to get started on your healing journey?
The Floxie Solutions Diet Ebook
Launching February, 2023
Your recovery from being floxed depends on key nutrients and lifestyle changes that help you overcome the damage that this class of antibiotics has done. Whereas you can use supplements for your recovery, the right foods provide the nutrients in the right balance for a speedy recovery. Begin your healing journey with my Floxie Solutions Diet!
Floxie Solution Diet
The Floxie Solution Diet focuses on the right foods and lifestyle habits that help speed up your recovery from being floxed.
Key Foods That Help Support The Mitochondria
If you have been floxed, then your mitochondria has been damaged. Eating the right foods that support your mitochondria will speed up your recovery.
Healthy Glutathione Production
Put the flames out from chronic inflammation by supporting the body's natural process of producing glutathione. And reverse the epigenetic change that lowers your body's ability to produce glutathione.
You will learn what you need to get your body to produce healthy collagen and stop the destruction of your tendon and muscles.
Whole Body Support
Healing takes time and your body needs a whole body approach to healing. You will learn what lifestyle changes and therapeutic approach can benefit you speeding up your recovery.
The Right Diet That Works
There are many different diet recommendations for speeding up your recovery, with most focused on dietary restrictions like the Paleo Diet or, worse yet, the Autoimmune Protocol (AIP).
Your body needs nutrition, especially foods high in bioactives; most of these foods are restricted on some of these diets. Bioactives are polyphenols that help trigger glutathione production – your body's powerful antioxidant.
After working with clients who have been floxed and researching what happens to the body down to the genetic level, I have developed the Floxie Solutions Diet.
Clinical & Functional Medicine Nutritionist, Nutrigenomics Counselor
After my husband recovered from being floxed, it has become my passion to help others recover from it with nutrition that supports the whole body. In most cases, the devastating side effects of fluoroquinolone toxicity create epigenetic changes. These epigenetic changes are why it can take months to recover and turn off or silence these genes, which can signal a very pro-inflammatory state. Wholesome natural foods offer the bioactives and nutrients in the right balance that the body needs to heal.
Eileen Schutte, CN, FMN, MS, founder and owner of Unique Nutrition Solutions, offers nutritional and epigenetic counseling for a truly personalized approach for her clients to achieve optimal health. After graduating summa cum laude with her master’s degree in human nutrition from the University of Bridgeport, CT, she completed her certification in functional medicine nutrition. In addition, she has completed advanced coursework in nutrigenomics and epigenetics.
Eileen Schutte, Clinical & Functional Medicine Nutritionist
Muscle Pain, Chronic Fatigue, Painful Joints
“When I started working with Eileen even the slightest activity (short walks, going up/down stairs) was plainful and left my joint aching. I wasn't able to do the activities that I loved. Working with Eileen she got me on the right nutrition plan based on my tests, a few supplements, and I was able recover from being floxed. She really helped me to understand why my body had been floxed and what I needed to do.”
Anxiety, Nerve Pain, Tinnitus
“Eileen helped me get through one of the toughest time in my life after being floxed. Her compassion and being there for me as I went through my recovery is probably what keep me going. If it wasn't for her uncovering the underlying cause of why I was floxed, I probably never would have recovered. She really goes the extra mile in making sure you succeed in your recovery.”
My Latest Blogs
Low Histamine Potato Pancakes
Are you struggling with what you can eat for breakfast on a low-histamine diet? Most of our favorite breakfast foods, like eggs, bacon, tomato, and avocado, are high in histamine. Top that off most low histamine breakfasts, like oatmeal with fruit or gluten-free...
Can Probiotics Help with Histamine Intolerance or Make it Worse?
Can Probiotics Help with Histamine Intolerance or Make it Worse? If you have been struggling with histamine intolerance; you have probably been looking for supplements that would help relieve the symptoms, like IBS, gas, and bloat. And most likely, you have tried some...
What is Histamine Intolerance?
What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later? You might have histamine intolerance. Both cheese and wine, especially red wine, are high in...
Virtual Nutrition Consulting
Are you ready to achieve optimal health and want the convenience of staying home for your consults? All of my consults are virtual, so you can stay at home and get on your healing journey today.
Using a safe and secure platform for my consulting, you can be assured that your health records are kept private. Communication is easy too with simple to use phone app.
Not sure how the lab testing works with virtual consulting? Most of my consulting and packages include lab testing, including at-home lab kits sent to your home! For other tests, you will be given the closest lab location to your home.