Struggling with IBS-D?

Afraid to eat before you get into the car?  Already mapped out the bathrooms?  

Constipation Got You Bloated?

Feeling bloated, uncomfortable due to chronic constipation?

Skin Conditions - Acne, Eczema?

Do you have acne even though you are way beyond the “acne” years?  Eczema?  Psoriasis?


Struggling with migraines, headaches and you tried eliminating the usual suspects like chocolate and wine?

Food Sensitivity Program

Food sensitivities and intolerances can lead to many painful and sometimes embarrassing symptoms like gas and bloat.  Not to mention the inconvenient and unpredictable IBS – constipation and diarrhea!

Most sensitivities and intolerances are acquired after years of chronic stress, poor diet, medications, and hormonal imbalances. 

Over time this leads to chronic inflammation leading to many symptoms like joint pain, skin conditions, IBS, autoimmune and hormonal imbalances.

These hormonal imbalances lead to more symptoms making your sensitivities and intolerances worse.   But by addressing your sensitivities and intolerances, you can finally get relief and balance your hormones.

Because they are acquired – you can resolve them through a comprehensive program that includes a personalized food plan and nutrition evaluation.

A comprehensive program will also identify food intolerances like histamine, tyramine, and lactose.  By identifying your food intolerances you can finally get to the root cause and start the healing process.

Get started today on resolving your food sensitivities and intolerances overcoming IBS, migraines, joint pain and even skin conditions like acne and eczema.

How Do You Get Food Sensitivities?

Most sensitivities are acquired over time as a result of poor diet, stress, toxins, medications and hormonal imbalances.  Because they are acquired, this gives us the opportunity to resolve them through dietary and lifestyle changes.  Just avoiding the food you are sensitive to, however, doesn't resolve the sensitivity because it does not address the powerful why.

Over time these sensitivities cause chronic inflammation leading to many different chronic conditions like IBS, migraines and hormonal imbalances.   The first step to resolution and healing is determining the sensitivities and removing these foods from your diet.  And, determining the underlying cause which could be simple as a nutritional deficiency to more complex healing leaky gut.

Resolving sensitivities through a comprehensive program is the key to success!


Food Sensitivity Testing

Most food sensitivity testing does not resolve

sensitivities or intolerances.

First, most of the common testing on the market does not test food sensitivities very accurately.  They test a part of your immune response referred to as IgG which is not very comprehensive.  You need to test your whole immune system response to different foods.

Secondly, by just avoiding the foods that you react to doesn't resolve the sensitivity because it doesn't address why you became sensitive or intolerant to those foods in the first place.  One of the major reasons we become sensitivities to certain foods like wheat is poor gut health which needs to be addressed using a comprehensive program.

And, it does not identify food intolerances like lactose, histamine or tyramine intolerances.  

Get Started on Resolving Symptoms with LEAP Food Sensitivity Eating Plan!

Food Sensitivity Program

My program starts with a comprehensive evaluation looking for the underlying cause of your symptoms.  And, why you became sensitive to foods that you were able to eat before. 

Over the next 8-12 weeks, you will start the healing process and see relief from symptoms right away. 

You will easily be able to stay on your food plan with a comprehensive “road map”, culinary guides and optional menu planning service.

Accurate Testing

Testing 170 foods and chemicals using the research and highly accurate Mediated Release Test by Oxford Labs.  From there you will start your food plan with your Kick-Off Consult.

Functional Nutrition Approach

Part of the success of this program is your nutritional evaluation.  Using a comprehensive review of your health history and profile evaluating your nutritional status.  If you are also struggling with your weight, your metabolic health will also be evaulated.

Food Plan That Works

The food easy is to follow and includes all of the foods that you do not react with.  Included in the program is a comprehensive booklet going over the program, culinary guidelines and recipes.  

Food Intolerances

Most food intolerances like histamine or tyramine cannot be tested for.  And, are usually due to a lack of enzymes.  Part of the nutritional evaluation and a review of your food journal is to identify food intolerances.  Most are related to nutritional deficiencies like B vitamins, poor gut health, and genomics.  That is where I put my detective hat on and help you to identify and resolve food intolerances. 

Revitalize, Restore!

Won't it be great to be able to eat your favorite food again?  Gluten, Wheat, Dairy  Stop the guessing game and restrictive diets.   Get started today!

  • Resolve IBS – Chronic Diarrhea, Constipation or Both
  • Eliminate Uncomfortable Bloat, Embarrassing Gas
  • Heal Acne, Eczema, Psoriasis
  • Reduce Joint Pain
  • Eliminate Headaches, Migraines
  • Heal Leaky Gut
  • Balance the Hormones – Thyroid, Estrogen

How to Get Started?

The first step is the food sensitivity test which does require a blood draw.  Tests done with a “blood spot” are very inaccurate as they only test some of your immune response.  After getting your results back which takes about 2 weeks, you will receive your own comprehensive program booklet.  While you wait for your results, you will have your functional nutrition evaluation getting down to the underlying cause.  With your results, you begin your program.

Food Sensitivity Testing

Once you are signed up you will receive your kit in the mail with full instructions on how to complete the blood draw.  You will receive instructions on where the closest blood draw center is.  After 10-2 weeks our results will be ready.  You will then receive the comprehensive booklet which covers the program, resources as well as recipes.

3 Month Program

Over the next 3 months, we will work together to resolve your symptoms whether that is IBS, skin conditions or migraines.  Starting with your Kick-Off consult, you will be guided on how you can put together menus and alter recipes with your allowed foods.  You will also receive at that time a cooking guide that goes over how you easily cook up meals and recipes with allowed foods.

Optional Meal Planning Service

For those that want more guidance, you can opt-in for the complimentary meal planning service for the first 30 days.  After that, it is only $19.00 per month.  This meal planning service is specific to the program walking you through how to plan meals with your allowed foods.

Since working with Eileen, I have felt so much better.  I no longer have urgent stomach issues and feel confident that I can eat before getting into the car.  Was such a relief after seeing many doctors with no answers.  To top it off, I lost weight, drop my blood pressure, and cholestrol.  Haven't been in size 8 jeans in over 10 years.  Thanks to Eileen, I am back into my skinny jeans!


Frequently Asked Questions

Are consulting in office only? Do you do virtual consulting?

My practice is currently a virtual practice where I use video/phone consults only.  So you can sit back on your comfy couch and begin your transformation. 

Do you take insurance?

At this point I do not take insurance and that is for two reasons.  Most insurance companies do not cover nutrition consulting.  The second reason is this allows me to make the best recommendation for you rather the insurance dicating those decisions as often seen with conventional healthcare. 

Do you offer weight loss programs?

I have extensive experience with weight loss clients and over that time have learned that stubborn weight loss is really a symptom of hormonal imbalances.  Both of my weight loss programs work with balancing your hormones and improving metabolic health leading to permanent weight loss.  Please see my Metabolic Health page for more details.

Do you offer group consulting?

Yes, I do.  Group consulting offers a great support system and helps to reduce costs.  Since most of my programs are highly individualized, I generally do a one on one to start with and have clients meets in groups after that.  

Do you offer genetic testing and evaluations?

Yes, I do!  I now offer genomic panels through MaxGen and Nutrition Genomics.  I also offer evaluation of other testing including 23and Me.

 You can also upload your 23and Me data to Nutrition Genomoics if your testing was done prior to August, 2017.  For more details check out my Nutrigenomics page.

Do you offer hormone testing?

Yes, I do.  Using one of the most accurate testing for hormonal levels, DUTCH testing provides not just a testing your hormones but your adrenal health too.  To learn more, please see my Restore Hormone page. 

Virtual Nutrition Consulting

All of my consulting is done virtually through a HIPPA compliant platform known as Practice Better.

Not sure about my lab testing and how that is done.  Most of my lab kits including genomic testing are sent to your home.  Lab testing using blood or serum is done throw approved facilities.

Start your healing journey today in the comfort of your home.

Get Started Today 


117 Paradise Court, Deforest, WI 53532