Resolve Histamine Intolerance
Get Back to Eating the Foods that You Love
You Can Resolve Histamine Intolerance!
Histamine intolerance is probably the hardest food intolerance to overcome because they are so many different causes of becoming intolerant to foods high in histamine. But it can be done!
Histamine intolerance originates in the gut! Almost all foods contain some histamine and the gut is what protects us from becoming toxic with high levels of histamine. A healthy gut blocks histamine from our food assuring levels will not get too high.
Histmine plays a major role in our immune system helping to protect us. But when we have an autoimmune flare, we release histamine which triggers chronic inflammation. And this leads to an imbalanced immune system.
Nutrigenomics was game changer for me when it came to resolving histamine intolerance. After spending years trying to figure out why I was histamine intolerant; my genomics gave me my DNA blueprint to resolving histamine intolerance.
What is the connection between autoimmunity and histamine intolerance?
When we have an autoimmune flare-up or when your Hashimoto's is not in remission, your immune system is out of balance. Our immune system naturally triggers inflammation as a defense against pathogens or invaders. With a normal immune response, inflammation will go down as part of the healing process. With autoimmune, our immune system stays in a very pro-inflammatory state and that means histamine is being released. And, our histamine bucket can overfill with a histamine-rich diet.
This is why histamine intolerances is the number one food intolerance with autoimmunity.
Resolve Histamine Intolerance 6-week Program
Launching in January, 2023
Begin your journey in outsmarting histamine intolerance and reduce autoimmune flare-ups with my 6-week program. Sign up today!
Resolve Histamine Intolerance
Launches in January, 2023
Begin your journey in resolving histamine intolerance with my 6-week program that walks you though how to resolve histamine intolerance. You will not only resolve histamine intolerence and get back to the foods that you love, but learn what is the cause of your food intolerances. And how to reduce your autoimmine flare-ups.
- Heal the Gut – Happy Digestion Guide
- Easy to Follow Menu Plan
- Recipe Set & My “How to Cook Low Histamine Guide”
- Easy to Use Phone App
Get on my list for updates to my program and how you can get signed.
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