Healthy digestion means we are absorbing nutrients well and giving our body what it needs for a healthy metabolism.
A healthy metabolism depends on our body's ability to efficiently burn energy.
Imbalances in hormones like thyroid, estrogen, and insulin can lead to unexplained weight gain.
What is the Key to Successful Weight Loss?
Our metabolism depends on balanced hormones including thyroid, estrogen, testosterone, and cortisol run efficiently. If our hormones get out of balance, our metabolism with slow down leading to unexplained weight gain.
How our bodies burn the energy that we get from food is our metabolism.
If our metabolism gets out of balance, then our bodies are not burning the calories from our food.
This leads to high blood sugar, high cholesterol, triglycerides, and for some fatty liver disease. And, unexplained weight gain or stubborn weight loss. You have to addresses the imbalances to lose weight.
Weight Gain Cycle –
Hormonal & Metabolic Imbalances
My Weight Solutions Package Includes:
- Comprehensive Nutrition Evaluation
- Metabolic & Hormone At-home Test
- Comprehensive Nutrition Plan
- Recipe Set & Culinary Tips
- Professional Dietary Supplements 15% Off
Frequently Asked Questions
Are consulting in office only? Do you do virtual consulting?
My practice is currently a virtual practice where I use video/phone consults only. So you can sit back on your comfy couch and begin your transformation.
Do you take insurance?
At this point I do not take insurance and that is for two reasons. Most insurance companies do not cover nutrition consulting. The second reason is this allows me to make the best recommendation for you rather the insurance dicating those decisions as often seen with conventional healthcare.
Do you offer weight loss programs?
I have extensive experience with weight loss clients and over that time have learned that stubborn weight loss is really a symptom of hormonal imbalances. Both of my weight loss programs work with balancing your hormones and improving metabolic health leading to permanent weight loss. Please see my Metabolic Health page for more details.
Do you offer group consulting?
Yes, I do. Group consulting offers a great support system and helps to reduce costs. Since most of my programs are highly individualized, I generally do a one on one to start with and have clients meets in groups after that.
Do you offer genetic testing and evaluations?
Yes, I do! I now offer genomic panels through MaxGen and Nutrition Genomics. I also offer evaluation of other testing including 23and Me.
You can also upload your 23and Me data to Nutrition Genomoics if your testing was done prior to August, 2017. For more details check out my Nutrigenomics page.
Do you offer hormone testing?
Yes, I do. Using one of the most accurate testing for hormonal levels, DUTCH testing provides not just a testing your hormones but your adrenal health too. To learn more, please see my Restore Hormone page.