get down to the root cause
HISTAMINE INTOLERANCE GENOMICS PROGRAMS
personalized nutrition based on your genes
Histamine Intolerance Gene Programs
Discovering my
- Your genes are one of a kind! Genomic testing reveals why your body struggles to manage histamine levels effectively
- Discover what works for you. Learn which foods and nutrients lower histamine so you can enjoy your favorite mealsāeven wine!
- Choose supplements that work for your genes. Did you know some supplements, like quercetin, can worsen histamine symptoms?
- Find the root cause of your
histamine intolerance with genomic testing and consulting.
ready to outsmart
Does this picture sound familiar?
You have been struggling with symptoms of
- Keep trying yet one more restrictive diet like AIP, gluten-free, dairy-free, and even low oxalates.
- Spending a small fortune on supplements that really don’t help.
- Youāve have been diagnosed with an autoimmune condition like psoriasis or Hashimoto’s.
- You’re suffering from IBS, unexplained skin rashes, insomnia, headaches, and anxiety.
- You’re confused about
histamine intolerance and how to resolve it. - Looking for relief from your symptoms that works.
I’m here for you…
I understand your frustration with histamine intolerance because I have been there.
After being diagnosed with psoriasis, I began to see a pattern with what I was eating, my hormones, and my symptoms, especially headaches and insomnia. That was when I discovered I was histamine intolerant.
Functional Nutrition & Genomics
After earning my certification in Functional Nutrition, which included advanced training in genomic evaluation, I discovered that my
Consulting & Advanced Culinary Genomics
Helping clients on their path to recovery has always been a dream of mine. Through my ongoing coursework in Culinary Genomics, Iāve gained the expertise to guide you in healing and rediscovering the foods you love.
how it works
Genomics Testing and Consulting
COMPLETE FORMS
The first step is to order your DNA test kit. After completing the contact form and questionnaire, your kit will be sent to you.
DNA STORY CONSULT
After your test results come in, which takes about three weeks, you will receive your DNA Story consult, which will be recorded along with laser-focused recommendations.
FOLLOW UP CONSULTS
Follow-up consults include a lab review of recommended biomarkers based on genes. They are included in Level 2 and Advanced and can be added to the Level 1 program.
What You’ll Learn On This Program
Histamine Intolerance Genes
Discover the full picture of how your body manages histamine! Beyond the well-known DAO and MTHFR genes, weāll explore the broader network of genetic factors that play a much larger role in your histamine metabolism and overall health.
Your DNA Story
A DNA Story Consult is a 90-minute deep dive into your 3X4 Genetic Report, uncovering how your unique genes impact histamine metabolism. You’ll leave with a personalized nutrition and lifestyle plan tailored to help you overcome
What Biomarkers Should You be Tracking
Along with your DNA Story, you will receive a personalized plan that identifies key biomarkers and the right lab tests to help determine the root cause of your
How YOU Can Resolve Histamine Intolerance
Overcoming
Be assured, your genes hold the answer to resolving histamine intolerance …
With a DNA Story Consult, youāll resolve
Your genes act as signposts, revealing potential nutritional weaknesses that may affect your ability to manage histamine levels.
what you will learn
Working together, you will finally get down to the root cause of your histamine intolerance .
How Well Do You Manage Inflammation?
Chronic inflammation can drive histamine releaseāand your genes play a major role. For instance, variants in key inflammation genes may increase your need for nutrients like omega-3s. The good news? These imbalances are highly responsive to nutrition and lifestyle changes. With the right gene-informed plan, you can calm inflammation naturally and better support your immune system and histamine pathways.
Gut Genes & DAO Enzyme Connection
Gut health and histamine tolerance are deeply connected. Certain gene variants, like FUT2, can affect your microbiome and reduce DAO enzyme productionāthe critical enzyme that clears histamine. Discovering whether you carry gut-impacting genes can help you choose the best nutrition approach, pinpoint food sensitivities like gluten, and select the most effective probiotics to support a healthy gut and lower histamine.
Hormones, Estrogen & Histamine
Hormone and histamine imbalances often go hand-in-handāand your genes can reveal why. Variants in detox genes may slow estrogen clearance, leading to excess estrogen and elevated histamine. By understanding your genes that regulate hormone metabolism, you can take steps to support estrogen detox, balance hormones naturally, and improve symptoms such as PMS, fatigue, or migraines stemming from histamine overload.
Mood Genes, Anxiety & Histamine
Struggling with anxiety? It may be more than just emotionalāhistamine acts as a brain chemical, and your genes can influence how you respond to stress. Variants in mood-related genes like COMT affect how your brain handles stress, hormones, and even histamine. Genomic insights help you fine-tune supplements, diet, and lifestyle to support a calmer, more balanced nervous system.
Personalized Diet & MTHFR Gene
Not every trendy diet is right for your bodyāespecially when histamine is involved. A vegan or carnivore diet might help or make symptoms worse. Even on a vegetarian diet, you may need extra support, such as B12, particularly if you have MTHFR variants. Your genetic blueprint can guide your best dietary choices and show which supplements to take to meet your bodyās needs and effectively reduce histamine symptoms.
Lab Testing & Finding Root Causes
Do your labs always come back ānormalā even though you feel off? Standard tests often miss deeper imbalances. Genomic testing helps you identify which advanced testsālike hormone panels or microbiome analysisāare actually worth your time and money. Youāll get a roadmap for uncovering root causes of
Programs start at $549.00
Want to learn more?
what you recieve
Histamine Intolerance Genomics Packages Include
DNA Story Consult
This comprehensive session includes a recorded, detailed presentation of your DNA report, focusing on how your genes influence
Your DNA, Your Roadmap: Personalized Insights for Lifelong Health
With your DNA consult, youāll uncover how your body handles histamineābut thatās just the beginning. You’ll also gain insight into your risk for chronic issues like heart disease, weight challenges, and bone loss. Along with your results, youāll get clear, personalized guides to help you make smart nutrition and lifestyle choices that support long-term health, energy, and resilience.
Your Personalized Supplement Guide
Your genetic blueprint will guide us in identifying the most effective supplements for overcoming
Low Histamine Meal Plan & Recipes
Your genetic blueprint unlocks a customized 2-week low histamine meal plan with recipes tailored just for you. As part of the Level 1 Program, this meal plan is designed to help you feel confident about following a low-histamine diet while working to resolve
READY TO GET STARTED ON YOUR HISTAMINE GENOMIC JOURNEY?
Histamine Genomics
Level 1- 3×4 Genetics Test Kit
- DNA Story 90-Minute Consult
- Low Histamine Meal Plan, Recipes
- Cooking Low Histamine Program 50% off
- Lab Review 60-Minute Consult
- Q&A 45-Minute Consult
Histamine Genomics
Level 2- 3×4 Genetics Test Kit
- DNA Story 90-Minute Consult
- Lab Review 60-Minute Consult
- Low-Histamine Meal Plan, Recipes
- Cooking Low Histamine 50% off
- Four 30-Minute Follow Consults
Histamine Genomics
Advanced 3-Month Program- LifeCodeGX Test Kit
- DNA Story 90-Minute Consult
- Lab Review 60-Minute Consult
- Four 30-Minute Follow-Consults
- Cooking Low Histamine 4-Week Program
questions before commit?
Frequently Asked Questions
Do you offer tele-health or virtual appointment ?
Yes, all of my consulting is virtual, using the secure platform Practice Better, which is HIPPA-compliant.Ā
How I schedule an appointment ?
After paying for your package or program, I will contact you to schedule all your appointments.Ā If you need to reschedule, you can either contact me directly or use the appointment scheduler to request a change.
How is the content delivered?
All of the content, consult protocols, guides, and workbooks will delivered to your Practice Better account for easy access.Ā
