Eileen Schutte Clinical Nutritionist
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Can Probiotics Help with Histamine Intolerance or Make it Worse?

by | September 14, 2022 | Gut Health, Histamine Intolerance | 0 Comments

Can Probiotics Help with Histamine Intolerance or Make it Worse? If you have been struggling with histamine intolerance; you have probably been looking for supplements that would help relieve the symptoms, like IBS, gas, and bloat. And most likely, you have tried some...
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What is Histamine Intolerance?

by | August 30, 2022 | Food Intolerances, Genomics, Histamine Intolerance | 0 Comments

What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later?  You might have histamine intolerance. Both cheese and wine, especially red wine, are high in...
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What is The Best Test for Histamine Intolerance

by | July 29, 2022 | Food Intolerances, Histamine Intolerance | 0 Comments

What is the best test for histamine intolerance? Are you giving up your favorite foods because you believe you are histamine intolerant to help relieve your symptoms?  Then you are probably looking for a test to determine if you are histamine intolerant and what might...
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Is Histamine Intolerance Causing Your GERD?

by | November 7, 2021 | Food Intolerances, Gut Health | 0 Comments

Have you been trying to get rid of GERD or heartburn following all of the usual advice – elimination diets, drinking apple cider vinegar and nothing seems to work?  Using over the counter medications? Maybe there is another reason we get GERD that has very little to...
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Top 5 Foods to Repair Nerves and Reduce Nerve Pain

by | September 1, 2021 | Floxed, Food Intolerances, Functional Nutrition | 0 Comments

Top 5 Foods to Repair Nerves and Reduce Nerve Pain I became painfully aware of nerve pain when my seventh nerve (facial nerve) was damaged due to a severe infection that partially paralyzed my face.  Psychologically it was devasting and painful taking years for the...
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Best Natural Antihistamines for Histamine Intolerance

by | February 26, 2021 | Food Intolerances, Histamine Intolerance | 0 Comments

Best Natural Antihistamines for Histamine Intolerance Histamine release causes allergic symptoms like runny nose, watery eyes, and skin rashes which is a normal immune response to allergens. That is why we reach for antihistamines like Benadryl and Zyrtec.  But maybe...
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Eileen Schutte, Histamine Intolerance Expert

Hello there, I´m Eileen

Welcome to my little corner of the internet, where I’m dedicated to helping you overcome histamine intolerance and enjoy the foods you love again. I take a food-first approach to healing, focusing on practical steps to help you reach your health goals. With my certification and experience, I’m here to guide you in creating a personalized plan that truly works for yo

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