Nutrigenomics & Autoimmunity

Put your autoimmune disease into remission with your DNA blueprint

Nutrigenomics

Autoimmune

Nutrigenomics is the key to managing autoimmune conditions reducing flare ups.  Are you ready take control over your autoimmune condition?

Nutrigenomics

Poor Gut Health

Ready to finally resolve IBS, gas, and bloat?  Your advanced DNA anaylsis provides your gene blueprint to finally resolve poor digestion and gut health.

Nutrigenomics

Histamine Intolerance

Have you tried everything to overcome histamine intolerance?  Or, other food intolerances?  Get on your road to overcoming food intolerances with nutrigenomics.

What are Nutrigenomic Solutions?

Genetic testing is often confused with nutrigenomic testing.  Most autoimmune conditions run in families, and there are now genes identified with autoimmune diseases like psoriasis or Hashimoto’s.

And there is not much that you can do to alter those genes.

But this is not the case with nutrigenomics!

Nutrigenomics is the science of how you can address genes or genomics that are responsive to nutrition and lifestyle changes!

Along with genomics specific to autoimmune, there is now genomics linked to gut health and food intolerances.

Poor gut health and histamine intolerance are almost always the underlying cause of autoimmune flare-ups or the triggering of autoimmune diseases.

Nutrigenomic solutions are bringing together a road map of those genes and how you can address them through nutrition and lifestyle changes.

Are you ready to resolve histamine intolerance and overcome poor gut health?  But most importantly – are you ready to take control of your health?

 

What is Nutrigenomics?

Your DNA holds the key to how you can get control over your health instead of your health controlling you!  

Nutrigenomics goes beyond genetic testing and looks at genes that are greatly influenced by our diet and lifestyle.

Many of these genes that we inherit from our parents can affect how our body manages a healthy immune system.  And even how our bodies maintain a healthy gut, digestion, and even involve histamine intolerance.

Some of these genes are about how we absorb and metabolize nutrients like vitamin A.  Vitamin A is a critical nutrient in how our bodies manages our immune system.

Other genes are involved in biological functions like controlling inflammation and promoting healthy detoxification.  Both of these functions play a significant role in how our bodies manage autoimmunity.

Your advanced DNA analysis gives you your gene strengths and inefficiencies, giving you a road map to optimal health.  And how you can better manage your autoimmune condition, whether that is Hashimoto’s, psoriasis, or rheumatoid arthritis.  Nutrigenomics solutions give you a truly personalized approach that works!

Starting with an advanced DNA analysis, comprehensive nutrition assessment, and 1:1 coaching starts your healing journey.

Optimize Your Health

Starting with simple at-home advanced DNA test, you can begin your healing journey.  Working with me, you will get your personalized report with laser-focused recommendations.  Get started today on taking control over your health instead of it controlling you.

 

Nutrigenomics

Advanced DNA Testing

Going beyond the 23andMe genetic testing, advanced DNA testing looks at specific genes that relate to nutrients, immune system function, and even hormone balance.

Nutrigenomics

Road Map to Your DNA

Easy to read report that brings together what genes you need to focus on to take control over your health.  And what gene variants are potentially having an impact on your immune, gut and your food intolerances.

 

 

Nutrigenomics

Key Insights

Nutrigenomic consulting brings together the many different genes that are specific to your health goals.  Whether that is reducing flare ups from psoriasis or overcoming food intolerances like histamine.

Nutrigenomics

Coaching For Success

After years of guessing what will work can leave you confused and frustrated.  Coaching and guideance is the key to how to speak to your genes through nutrition and lifestyle habits.

Nutrigenomic Programs

Get started on your healing journey today with my Nutrigenomic Programs.  While we are waiting for your test results, you will begin learning the foundations of how to nourish your genes beginning with learning how our genes works and what to expect from your customized DNA report from ToolBox.

How your body detox chemicals from our environment, medications, food, and personal care products depends on your genes.  For instance, you may be a fast metabolizer of caffeine and that also means that a mold infection may have a bigger impact on health than someone who is not.

Nutrigenomics Program:

 

My ToolBox Genomics – Your DNA & Epigenetics

My ToolBox Genomics offers an excellent DNA test along with an epigenetics test. Prices start as low as $199.00. 

By understanding your genes, you will gain insights into genetically influenced health pre-dispositions. With personalized exercise, diet, supplement and lifestyle guidance, you can take control and make the most out of your DNA.

Epigenetics are expressions of your DNA, impacted by your lifestyle and environment. The respective genes can be turned ’on’ or ‘off’ through targeted lifestyle interventions, which can be tracked with repeat testing. Follow your epigenetic changes to take control of your genes!

Get started today on your road to achieving optimal health. Get 7% off with my code: UNS7

 

*This web page may contain affliliate links where I receive a small commission at no extra costs to you.

How My Process Works

Nutrigenomics Testing

Genomic Test Kit

Getting started is super simple.  You will receive your Advanced DNA test kit in the mail with full instructions on collecting your saliva sample.  The collection process is just a swab of your cheek to collect saliva.

Included in the kit is ready-to-go express shipping to get it straight back to the lab.  There is a 3-4 week turnaround from the labs to your results. 

 

Functional Nutrition Consulting

While We Wait

You will go through the genomic foundations and begin your healing journey right away for 4 weeks.  This is a self-guided program with workbooks, quizzes, and guides.

Once your test results are in, you will receive a securely transmitted report of the lab analysis of your DNA sample.

This easy-to-read and interpret report will go over your genetic strengths and inefficiencies.

Functional Nutrition Consulting

Personal Action Plan

With your next consult, you will learn exactly how your specific genes influence the key biological functions that are key to you achieving your health goals.

You will then receive a personalized gene blueprint giving you laser-focused recommendations on achieving your health goals. This consult is how you can take your DNA analysis to the next level giving a truly personalized approach to helping you reach your health goals.

Frequently Asked Questions

About Genetic Testing

Does the type of genetic testing you are offering tell me if I am going to get a devastating disease and die early?

The type of testing I offer is called genomic testing. This form of testing looks at gene variants called SNPs or “Single Nucleotide Polymorphisms” that respond to diet, lifestyle or exercise modifications. Think of this as the form of genetic testing that provides clues to suggest where a clinician can look for efficiencies or inefficiencies in your biochemistry (operating system) that can be improved upon for better health.

How many times do I have to get a test?

Usually you will only need to have one genetic test in your lifetime. We like to think that your genes are stable and don’t change much over your lifetime. We do know however that traumatic events, debilitating environmental exposures, and periods of rapid growth can influence gene expression or behavior.

Though traumatic events, stress, and environmental exposures often cause epigenetic changes that change how your genes behave, these changes do not happen day after day. For most individuals, one genetic test is good for a lifetime

Is there a difference between tests I can buy at a store or online versus one that is through you?

At-Home tests can fall into two categories: The ones you buy directly, or the ones a practitioner would use. The direct-to-consumer tests are ones you order and decipher yourself.

You could consider them like ready-to-go toolboxes that will essentially tell you, "These are your genes, now go and do this.”

These over-the-counter interpretations will most often produce results that tell you what diet is suitable for you, or which supplement is recommended for you.

However, these tests don’t truly open up your genetics, or really detail the full wiring diagram of who you are.

How can knowing my genetic blueprint help my nutrition...and health?

Your genes are signposts that provide insights into possible nutrition weaknesses that can impact your health. Getting to know your genes is the best way to know which areas you can improve on your nutrition, and, importantly, how.

Think of a genomic test as helping you bypass hours and hours of guesswork, countless tests, and money spent on different supplements and diets that, a lot of times, just don't work because they are neither pinpointing, nor addressing the root cause of the issue.

What are the benefits of a genetic test?

Genetic testing reflects your unique blueprint. It's the plan of how YOU are built! Your blueprint provides the best insights into YOU, and removes the guesswork out of "What's wrong with me." Genetic testing provides answers to questions you may have about your health.

Additionally, detailed explanations and insights into health trends in your family and whether they apply to you. Imagine knowing ahead of time that you share the same potential for hypertension, but you are in a position to “head if off at the pass!” That is a powerful position to be in.

Do genetic reports tell me what supplements i should take?

Genetic reports do not directly tell us "you have this gene, therefore you need to do that." And this is why working with a genetic expert comes into play. Clinically relevant reports (AKA those that don’t get sold via the Internet or at the local store) are not designed to be turnkey solutions. These types of reports often look at one gene at a time and suggest a supplement based on a gene result. We call this line-item genetics!