Genomics Solutions

Nourishing Your Genes 

Achieve Your Genomic Potential

Empower Yourself

Knowing your gene blueprint, you can find your path to ultimate health and wellness.

Looking for Optimal Health?

Ever wonder why health conditions run in families?  Learn how you avoid health conditions and live a long and healthy life.

Restore & Revitalize

Have you struggled with health conditions like poor gut health?  Ready to try something different?

What are Genomic Solutions?

Won't it be great to know what is the best diet is for you?  And, what is the best work out for you?  Stop guessing and learn what is optimal for you.  Even find out what is the best fitness plan for you.  

Your genomics can give you the answers to how you can not just live longer but age gracefully.  Knowing your genomics and how you can optimize your health throughout your lifetime is the key to not just living longer, living with healthy and vitality.  

Genomic testing and consulting allow for a truly personalized approach to nutrition consulting.  Whether you are looking to achieve optimal health or resolve a health condition, genomics allows for a truly personalized approach.  

Genetics Basics

We inherit genes from our parents like our eye color or our hair color.  Those genes will not be changed but now some of the genes can be supported and changed with nutrition and lifestyle changes.

Genomics is the science of looking slight gene variants that can affect everything from how we manage our weight to what health conditions that might get.  Most of these variants are due to our ancestor's adaptation to their environment and diet.

For instance, some of use can metabolize and utilize vitamin A from fruits and vegetables better than others.  Vitamin A is found not just in carrots and other vegetables but in its active form in animal products and fish.  Some of us need more active vitamin A from animal products so a plant-based diet may not be the best for them.

By using genomic testing, we can determine what those variants or single nucleotide polymorphisms (SNP's), and how you best change your diet for optimal health.  We can also now determine how those variants can affect your immune system, detoxification and even why you don't sleep well.

Get started today!

Genomics Solutions

Your genomics can affect everything from how you manage your weight to hormone balance.  Genomic testing panels can cover everything from metabolic health, skin health and even some specific to gut health.  Whereas the reports from the test are comprehensive, it bringing all areas together with a focus on your health goals and conditions.

Nutrients

Key nutrients like vitamins A and D are covered.  Focus is how well do you metabolize nutrients and how variants can impact your nutrition status.

Detoxification

Detoxification is key to your health and hormonal health.  Focus is on how you are able to metabolize toxins including some medications.  And, how you safely clear out hormones.

Methylation

How well do you methylate?  Do you have MTHFR?  This key biochemical pathway is crucial to your overall health.  Knowing what variants that you have in this pathway is key to optimal health.

Cardiovascular 

We often think that cardiovascular health is just about heart health.  Our heart depends on a healthy metabolism, liver health, and cholesterol metabolism.  This section also covers your risk for diabetes. 

 

Nutrition Genome Report

One of my favorite DNA or genomic testing labs is Nutrition Genome.  You can get started today and learn how you can nourish your genes.  

This comprehensive and easy to read report includes the major panels testing over 85 SNP's.  Currently including key variants for metabolic health and COVID variants.  

In your report, you will have all of what you need to finally reach optimal health.  However, if you are looking to resolve a health condition, like autoimmune, then you would greatly benefit from a genomic consult that brings everything together for you.  

Also, included in your results is the raw data!  What can you do with this seemingly endless list of letters and numbers?  As a qualified genomic counselor, you can use this raw data to research other SNP's relevant to your health conditions.  This brings together a more complete solution.  

Ready to Get Healthy?

Genomic Report

23andMe or Ancestry Raw Data

Use Your Raw Data to Generate a

Comprehensive Genomic Report 

The following labs can take your 23andMe data or Ancestry to generate a report that is focused on your health, nutrition, and more. Which lab you use depends on when you did your 23andMe test.
Nutrition Genome – Only takes test results if you have yours done prior to August 2017

Why this date? After August 2017, 23andMe eliminated variants in their testing that Nutrition Genome uses to generate their reports.

Prices Including Consults:
PureEncapsulations -Level One Report – 30 min. consult $79.00

Nutrition Genome – 1 hour consult $349.00

 

*PureEncapsulation report is very simple and only looks at nutrients. But, good to have in your back pocket next time you go to the doctor or are buying supplements. No date requirement on this one. Contact me to learn more.

All Genomics Packages Include:

  • Genomic At Home Test Kit
  • Easy to Read Report
  • Consult to Review
  • Your Own Genomic Road Map
  • Completely Confidential
  • 15% off Professional Dietary Supplements

Genomics Solutions

Offering three comprehensive genomic solutions based on your needs.  The basic program empowers you to make the right nutrition and lifestyle choices for your body ending the confusion and frustration with fad dieting.  If you are struggling with an unresolved health condition such as poor gut health and hormonal imbalances, my 3-month concierge program may be the right one for you.  All packages include the genomic test, consults and coaching to help you speak to your genes for optimal health.  

Empower Genomic Package

Reg. $299.00

Includes:

  • At Home Genomics Test
  • Comprehensive Review of Your Results
  • Recommended Lab Tests
  • 15% of Professional Dietary Supplements

*Additional Lab Tests costs not included.

Optimize Health Package

Reg. $699.00

Includes:

  • At Home Genomics Test
  • Functional Nutrition Evaluation
  • Comprehensive Review of Your Results
  • Recommended Lab  Tests*
  • 15% of Professional Dietary Supplements

*Additional lab costs not included.

 

Restore & Revitalize Package

Reg. $1599.00

Includes:

  • At Home Genomics Test
  • Functional Nutrition Assessment
  • Comprehensive Review
  • Recommended Lab Tests
  • Level 1 Lab Panel Costs Included
  • Bi-weekly Consults
  • 15% of Professional Dietary Supplements

 How Does it Work?

Genomic Test Kit

After you book your package, you will be sent your test kit.  The test simply uses salvia and is super easy to do.  Kits include a prepaid label which you just use to return your sample to the lab.

 

While We Wait

The test takes 3-5 weeks to get the results back.  While we wait, you have your first consult where I review your health history, profile, and nutrition.  This gives me a good background on how to focus your final report.

*Not included in Empower, 23and Me Evaluation

Test Results In

Once your test results are in, I will contact you for your second consult.  This is where I bring it all together for you.  After reviewing your test results, you will receive a comprehensive report from with action plan and next steps.  

Virtual Nutrition Consulting

All of my consulting is done virtually through a HIPPA compliant platform known as Practice Better.

Not sure about my lab testing and how that is done?  Most of my lab kits including genomic testing, is sent to your home with full instructions as well free shipping back to the lab.  Lab testing that involves serum or blood draws are done through local Quest Lab facilities.

Start your healing journey today in the comfort of your home.

Frequently Asked Questions

Are consulting in office only? Do you do virtual consulting?

My practice is currently a virtual practice where I use video/phone consults only.  So you can sit back on your comfy couch and begin your transformation. 

Do you take insurance?

At this point I do not take insurance and that is for two reasons.  Most insurance companies do not cover nutrition consulting.  The second reason is this allows me to make the best recommendation for you rather the insurance dicating those decisions as often seen with conventional healthcare. 

Do you offer weight loss programs?

 Your weight loss journey starts with a functional nutrition assessment.  Most of the clients that I work with have tried everything and cannot lose weight.  In most cases, there are metabolic and hormonal imbalances that need to be corrected first before you can lose weight.

Do you offer group consulting?

Yes, I do.  Group consulting offers a great support system and helps to reduce costs.  Since most of my programs are highly individualized, I generally do a one on one to start with and have clients meets in groups after that.  

Do you offer genetic testing and evaluations?

Yes, I do!  I now offer genomic panels through MaxGen and Nutrition Genomics.  I also offer evaluation of other testing including 23and Me.

 You can also upload your 23and Me data to Nutrition Genomoics if your testing was done prior to August, 2017.  For more details check out my Nutrigenomics page.

Do you offer hormone testing?

Yes, I do.  Using one of the most accurate testing for hormonal levels, DUTCH testing provides not just a testing your hormones but your adrenal health too.  To learn more, please see my Restore Hormone page.