What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later? You might have histamine...
What is Histamine Intolerance?
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Food Intolerances
What is The Best Test for Histamine Intolerance
What is the best test for histamine intolerance? Are you giving up your favorite foods because you believe you are histamine intolerant to help relieve your symptoms? Then you are probably looking...
Top 5 Foods to Repair Nerves and Reduce Nerve Pain
Top 5 Foods to Repair Nerves and Reduce Nerve Pain I became painfully aware of nerve pain when my seventh nerve (facial nerve) was damaged due to a severe infection that partially paralyzed my...
Best Natural Antihistamines for Histamine Intolerance
Histamine release causes allergic symptoms like runny nose, watery eyes, and skin rashes which is a normal immune response to allergens. That is why we reach for antihistamines like Benadryl and...
Choline Deficiency May Make Your Histamine Intolerance Worse
Choline Deficiency Make Your Histamine Intolerance Worse Are you avoiding eggs because they are high in histamine? You may be making your histamine intolerance worse by avoiding eggs that are high...
How to Overcome Oxalate Toxicity and Avoid Oxalate Dumping
How to Overcome Oxalate Toxicity and Avoid Oxalate Dumping Green smoothies full of spinach, kale, and made with almond milk may seem like a great idea to clean up your diet. But it also might be...