I’m here to EMPOWER you to get down to the root cause of your histamine intolerance !
Have you found yourself inundated with various restrictive diets, all promising to alleviate food intolerances and heal your gut? Many of these diets, like the AIP (Autoimmune Protocol), are incredibly limiting and fail to address the root cause. In some cases, they can make things worse.
ARE YOU READY TO GET DOWN TO THE ROOT CAUSE OF YOUR FOOD INTOLERANCES, INCLUDING HISTAMINE, AND HEAL YOUR GUT? READY TO GET BACK TO THE FOODS YOU LOVE?
Hey there, I´m Eileen
I’m a clinical and functional nutritionist, author, and dog lover!
Have you ever opened your fridge, worried that just about anything you eat might trigger a histamine reaction? I know exactly how that feels—I spent years avoiding foods I loved, like yogurt, tuna, and hummus, because they seemed to set off migraines, psoriasis, insomnia, and brain fog.
It wasn’t until I uncovered the root cause of my symptoms that I was able to break free. Through advanced training in functional nutrition and genomics, I’ve made it my mission to help women overcome food intolerances, restore gut health, and return to enjoying the foods they love.
The changes you are willing to make create the difference between where you are and where you want to be.
If you are struggling with
WHAT I SPECIALIZE IN
Histamine Intolerance
Histamine intolerance and other food sensitivities can trigger frustrating symptoms, often tied to root causes like poor gut health, immune imbalances, genetic factors, or a combination. I specialize in identifying and addressing the root cause of your
Genomics Consulting
Genomic testing and evaluation can feel overwhelming, often leading to confusion and a long list of supplements. I specialize in helping you navigate this process by offering a truly personalized approach that supports your genes and enables you to overcome
Heal the Gut
Most food intolerances, including histamine, originate in the gut. Poor digestion and microbiome imbalances almost lead to a “leaky gut.” As an approved GEMM practitioner, I use a food-first approach to healing the gut and resolving food intolerances, including histamine.
ways to work with me
MY SERVICES
01. Programs
As a functional nutritionist and genomics counselor, I now offer self-guided and group programs designed to help you manage a low-histamine diet, overcome histamine flares, and help you to resolve
02. One-on-One Consulting
I offer personalized one-on-one nutrition consulting and coaching for complex health conditions like MCAS and autoimmune disorders. With advanced training in integrative testing and genomics, I develop a personalized nutrition roadmap tailored to your unique needs, helping you take control of your health.
03. Facebook Group
Join my private group that helps you navigate the confusing world of histamine genes with support for those going through
real life
CLIENT SUCCESS STORIES
Can't believe my energy levels after years of fatigue and brain fog.
Working with Eileen on dietary and other health issues was a pleasant experience. She was able to finally get down to the root cause of my fatigue and brain fog. Overall, I found Eileen understanding and knowledgeable in crafting the right nutrition plan for my health and lifestyle needs.
Michele
"Finally was able to get back to foods I love and feel great again!
After years of struggling with poor gut health, anxiety, weight gain,
Jackie
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Simple Tips on Getting Started on Resolving Histamine Intolerance
Learn Why Gut Health Matters with Histamine Intolerance
Find Out the One Thing That Most People Overlook with Histamine Intolerance
ways to work with me
MORE HELP
My Shop
Check out my shop for my favorite and most recommended supplements for resolving
Low Histamine Recipes
A low histamine diet can be challenging and pretty bland. Check out easy-to-prepare and flavorful low histamine recipes
My Resources
If you are looking for more help getting started, check out my additional FREE resources.
Ready To Create An Action Plan to Overcome Histamine Intolerance ?
Book a Discovery Chat Consultation to discover how my programs and consultations can help build your personalized nutrition and lifestyle road map to resolve
the latest
FROM THE BLOG
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