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Imagine this: you’re out with friends, enjoying a delicious meal. You start with a fresh spinach salad topped with strawberries and balsamic vinaigrette. Next comes a hearty chicken sandwich with...
Can Probiotics Help with Histamine Intolerance or Make it Worse? If you have been struggling with histamine intolerance; you have probably been looking for supplements that would help relieve the...
What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later? You might have histamine...
What is the best test for histamine intolerance? Are you giving up your favorite foods because you believe you are histamine intolerant to help relieve your symptoms? Then you are probably looking...
Histamine release causes allergic symptoms like runny nose, watery eyes, and skin rashes which is a normal immune response to allergens. That is why we reach for antihistamines like Benadryl and...
Choline Deficiency Make Your Histamine Intolerance Worse Are you avoiding eggs because they are high in histamine? You may be making your histamine intolerance worse by avoiding eggs that are high...