Latest Blogs
Can Probiotics Help with Histamine Intolerance or Make it Worse?
Can Probiotics Help with Histamine Intolerance or Make it Worse? If you have been struggling with histamine intolerance; you have probably been looking for supplements that would help relieve the symptoms, like IBS, gas, and bloat. And most likely, you have tried some probiotics to help heal the...
What is Histamine Intolerance?
What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later? You might have histamine intolerance. Both cheese and wine, especially red wine, are high in histamine, a chemical produced during...
What is The Best Test for Histamine Intolerance
What is the best test for histamine intolerance? Are you giving up your favorite foods because you believe you are histamine intolerant to help relieve your symptoms? Then you are probably looking for a test to determine if you are histamine intolerant and what might be the cause of your food...
Is Histamine Intolerance Causing Your GERD?
Have you been trying to get rid of GERD or heartburn following all of the usual advice – elimination diets, drinking apple cider vinegar and nothing seems to work? Using over the counter medications? Maybe there is another reason we get GERD that has very little to do with making too much stomach...
Top 5 Foods to Repair Nerves and Reduce Nerve Pain
Top 5 Foods to Repair Nerves and Reduce Nerve Pain I became painfully aware of nerve pain when my seventh nerve (facial nerve) was damaged due to a severe infection that partially paralyzed my face. Psychologically it was devasting and painful taking years for the pain to subside and begin the...
Best Natural Antihistamines for Histamine Intolerance
Best Natural Antihistamines for Histamine Intolerance Histamine release causes allergic symptoms like runny nose, watery eyes, and skin rashes which is a normal immune response to allergens. That is why we reach for antihistamines like Benadryl and Zyrtec. But maybe we should be looking at what...
