What is Histamine Intolerance?

What is Histamine Intolerance?

What is Histamine Intolerance? Does it seem like every time you have a glass of wine and a cheese appetizer, you get a headache or even a migraine a few hours later?  You might have histamine intolerance. Both cheese and wine, especially red wine, are high in histamine, a chemical produced during...

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What is GERD, Anyway?

What is GERD, Anyway?

Have you been trying to get rid of GERD or heartburn following all of the usual advice – elimination diets, drinking apple cider vinegar and nothing seems to work?  Using over the counter medications? Maybe there is another reason we get GERD that has very little to do with making too much stomach...

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